✓ Have you tried dieting and exercising before and failed?
✓ Do you think you’ve no time to achieve your goals?
✓ Are you frustrated, confused, or simply overwhelmed by all the information there is out there?
I understand and can help!
Imagine a life where you can . . .

. . . feel physically and mentally strong, capable of taking on any challenge without worrying your energy levels or bodyweight will get in the way.

. . . run around with your kids without feeling pain, winded, or tired; and then do it again the next day.

. . . excitedly book a beach vacation without wondering how you’ll look and feel in a swimsuit.

. . . look forward to having your picture taken without wondering “who’s that person, and how did they get like that?!”

. . . feel like you’ve a healthy relationship with food (food is your friend, not your enemy), and never diet again.
If you can see it, I’ll help you achieve it!
WHAT OTHERS ARE SAYING

What makes 28:Tenn Fitness different?
I believe . . .
- eating, moving, and healthy living should be an extension of who you already are. It should bring joy. It should play nicely with everything else in your world.
- health and fitness should be simple, do-able, realistic, and manageable for your busy life.
- you needn't starve on rabbit food or be required to stick to a bunch of rules you can’t follow.
- exercise shouldn’t be penance for what you’ve done, but a celebration of what you can do.
- you can make fitness and nutrition work within the parameters of your busy, real, and demanding life!