November 22, 2018

Have My Pumpkin Pie and Eat It Too?! How I’m Gonna Enjoy My Thanksgiving Without [Completely] Sacrificing My Goals

I’m gonna refrain from searching the Internet this morning.  But if I did, how many Thanksgiving-themed fitness and nutrition articles might I find?  Well, whatever that number is, I’m adding one more. I had a coach once tell me no one cares what I do [for my fitness and nutrition].  People wanna know what they need to do.  I get where he’s coming from, but why do I often get asked about what I eat and do for exercise by people if they don’t care?! […]