February 3, 2017

What Not Learning Spanish Taught Me About Fitness and Nutrition

I took my first Spanish class the summer between the seventh and eighth grade. In high school, English was the only class I took as much as Spanish. In college, I took four semesters of it. And as I sit here today, typing this post, I’m as far from speaking the language as you may be from accomplishing your health and fitness goals. Although I still don’t know how to speak Spanish, having now been in the fitness industry for nearly 20 years, I’ve concluded […]