September 7, 2017

Coaches Aren’t for Everyone

Disclaimer: If you’re not yet on board with this exercise and nutrition stuff, then this article isn’t for you.  (What?  You can’t hear me over the sound of you getting fatter, unhealthier, and more outta shape?!)  If you have bought into the importance of exercise and nutrition, read on, reader. Early in my career, I viewed personal training as a luxury, not a necessity.  Because deep down I didn’t think my clients needed me, I would do all I could to keep them happy just […]