March 12, 2020

Carbs: Present or Paycheck?

I took a client out for sushi for his birthday immediately following his training session.  He had mentioned earlier in the week how he liked sushi.  I shared my love of all foods Asian (save kimchi) with him and said I wanted to treat him. He made a comment that white rice—the centerpiece of most sushi rolls—probably wasn’t a good food choice.  Well, I saw a learning opportunity in his statement, and I wanna share it with you. I don’t look at food as good […]