Last Saturday I competed in the first annual Nashville Fit Magazine FITTEST (Fit Test). The event entailed 10 different disciplines of power, strength, agility, and endurance. I’m a coach. I’d like to think I’ve got the heart of a teacher. And though I do love teaching, I love learning, equally, if not more. But, I don’t wanna stop at the learning. I wanna know how I can apply what I learn, filter that information, and disseminate it to my clients and others at the right […]