My family and I recently visited some of our extended family in the western suburbs of Chicago.  My wife and I took our three children downtown Chicago as a surprise.  Jumping forward to the end of the day, as we were returning to our hotel, I was thinking about our day and the uncanny resemblance it shared with my fitness journey.  If you have your own fitness journey, I bet you can empathize.  If you’ve not yet begun yours (perhaps waiting for the new year, […]