July 6, 2017

Have a Plan, Will Travel

My kids’ summer break is about half over.  And although we’ve nothing big planned as far as summer vacations go, I’m sure we’ll end up traveling somewhere for some time. More than likely you’ll be taking a trip (or five) this summer as well, whether it’s for business or pleasure.  Often when we take a holiday (keeping it international) our exercise and nutrition habits take a holiday, too.  The thing is though, our habits (and, ultimately, our outcomes) inevitably book a trip to where we intended them […]