October 18, 2019

You Hate Exercise? I Bet You Hate Soup, Too.

What do soup and exercise have in common?  On the surface, it may seem like nothing.  And after we dig a little deeper . . . maybe still nothing. When my wife and I began dating (because we’re still dating), she made the statement, “I hate soup.”  Really?  ALL soup?! I’ve done no fact checking, but I’m pretty sure there are no less than a bajillion different types of soup.  So for her to say she hates soup is a pretty generalized statement. I, too, […]
December 21, 2018

When a Poor Plan’s Better Than a Good Plan

While warming up for my training session the other day, an acquaintance of my walked by.  Having seen him lifting earlier, I commented that his form was looking good.  He said he appreciated that because he’d not been in for two weeks. He shared that in order for him to get his entire workout in during the week he’d have to get to the gym at five.  But because he was having difficulty getting in at five, he was missing his workouts.  I told him […]