December 21, 2018

When a Poor Plan’s Better Than a Good Plan

While warming up for my training session the other day, an acquaintance of my walked by.  Having seen him lifting earlier, I commented that his form was looking good.  He said he appreciated that because he’d not been in for two weeks. He shared that in order for him to get his entire workout in during the week he’d have to get to the gym at five.  But because he was having difficulty getting in at five, he was missing his workouts.  I told him […]